top of page

For Stockyards And The Junction Area Women Who Are 40+ & Haven’t Exercised In A While

With Our 6-Week Fit Over 40 Program, You’ll Gain More Energy, Get Fitter, And Look & Feel Younger

a66f55ba8019665732d0c683fe72f1c7_1200_80.webp

All In A Fun, Non Intimidating Environment

If you don’t like the idea of big commercial gyms but want to make a positive change to your fitness and confidence whilst having fun at the same time, the Fit Over 40 Program is perfect for you!

YES, I WANT TO FIND OUT MORE!

Hurry Up! 7 Spaces Left, Reserve Yours Now

Doors For Our Next Intake Close In:

00

hours

34

minutes

45

seconds

YES! I AM INTERESTED!

Does This Sound Familiar?​​

Life has got in the way of you looking after yourself.

Work, social life, or family commitments mean it’s hard to prioritise yourself.

You feel tired, drained, and unmotivated a lot of the time.

Maybe you don’t feel or look your best right now.

You hate the thought of big commercial gyms filled with “gym bunnies” or “gym bros” taking selfies.

You’re not too sure what to do on your own in a typical gym.

The stuff you used to do to “get back into shape” doesn’t work like it used to.

You want to make a positive change to your health but don’t love exercise or “dieting” (eating rabbit food for weeks on end!)

da6396eb54a8a1ac56987e36559f8cd7_1200_80.webp

If You Can Relate To Any Of The Above... Then The Fit Over 40 Program Is For You!

We’ve created the most fun & effective way to transform your fitness, get back into a shape you’re happy with and feel more confident!

YES, I WANT TO FIND OUT MORE!

Hurry Up! 7 Spaces Left, Reserve Yours Now

We Do This With Our 3 Step Process

031b86ae95633f58e307bdb8383bbd17_1200_80.webp

Personalised Approach To Your Results!

This isn’t a gym membership. This is a program designed around you and what you want to achieve. We’ll work with you on an individual level to guarantee that when you’ve finished the 6 weeks, you’ll have the results you are looking for.

67e1b86a39cd0107b5ccfa607d4c61a9_1200_80.webp

Nutrition Support Where You Can Still Enjoy Life 

We have banned the word DIET from Iron Alliance Athletic Centre - We will not take away any foods you love or make you eat foods you hate. Our flexible and fun approach means you can still have fun out of the gym and get amazing results.

2758cbaa7d692896add884a8c512a1ea_1200_80.webp

Fun Training To Meet Your Needs And Preferences

From the thousands of local residents we’ve helped over the years, we typically hear the same questions: What if I’ve not exercised in a long time? What if I’ve got an injury? I feel nervous or intimidated. The answer is simple:

No matter your ability , we will meet you where you’re at in regards to experience and tailor your program around your preferences in a fun and welcoming community.

Meet Your Expert Body Transformation Coach

e506c530a00d37f815769056d885c1bb_1200_80.webp

Dear Stockyards And The Junction Area Resident,

Have you ever asked yourself:

 âœ“ How can I improve my fitness and feel healthier?

 âœ“ I’m feeling low on energy - how can I find a different perspective to feel better?

 âœ“ How can I find time to workout and improve my nutrition?

 âœ“ How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

Olivia Vieira

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

Iron Alliance Athletic Centre is led by fitness expert Olivia Vieira, who is considered the authority on getting everyday people in the BEST shape of their lives.

She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Stockyards And The Junction Area, Olivia and her team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Did It, & So Can You!

72bf90c7ba91a42f508b62e42850b297_1200_80.webp

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Iron Alliance Athletic Centre over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

Jenny

I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Iron Alliance Athletic Centre gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

Maria

de29e8f24e1dde4c15a3e0481adb6577_1200_80.webp
45dff99440f47a98f1ea36cb728a27ff_1200_80.webp

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!

Anna

What People Say About Us

5ba82646cb87b876594bb43db52834e8_1200_80.webp
6b17828812fd28fb1bed8ccc22e28c8a_1200_80.webp
23803f1849a0c21843b7ead5d9e16d35_1200_80.webp

I'M READY! I WANT RESULTS LIKE THESE...

It Only Takes 15 Seconds

Copyright © 2025 FMA. All Rights Reserved.

bottom of page